How Long Can Someone Go Without Sleep

There is no way to avoid it and continue living a healthy and full life.

Although it s unclear exactly how long humans can survive without sleep it isn t long before. However the amount of time that a person can survive without sleep remains unclear. These are miniature blackouts that can last anywhere from half of a second to about 30 seconds. Sleep isn t always easy to come by but it is imperative to your physical and mental health.

Two straight days of deprivation results in something called microsleeps even though the name sounds kind of cute microsleeps are anything but. 48 hours without sleep a person can stay awake for 2 days but their health will definitely be impacted. So how long is a person actually physically able to go without sleeping. The longest recorded time without sleep is approximately 264 hours or just over 11 consecutive days.

Find out exactly how long you can go without sleep and what the consequences are of sleep deprivation. It affects our energy concentration memory mood and more. Randy gardner currently holds the world record for sleep deprivation at 11 days 25 minutes. You won t be aware that it s even happening but when you come to you ll be disoriented.

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The world record holder was randy gardner a 17 year old high school student who stayed awake for 264 hours around 11 days for a science fair project in 1965. Sleep is a necessity and the effects of sleep deprivation can be very serious. Humans can only go without sleep for about 11 days which we ll get into later. Experiments have documented normal people staying awake for 8 to 10 days without any apparent permanent damage after a night or two of normal sleep to recover.