How Do You Get Rid Of Diarrhea

Strain the rice and preserve the water for.

Boil 1 cup of rice and 2 cups of water for about 10 minutes or until the water becomes cloudy. You also need to stay hydrated. During mild cases of diarrhea diluted fruit juices soft drinks containing sugar sports drinks such as gatorade and water can be used to prevent dehydration. Rice water is another fast effective remedy for diarrhea.

Eating yogurt is the effective way on how to get rid of diarrhea fast at home especially when your diarrhea is caused by antibiotic usage. The probiotics in yogurt keep your intestines healthy. Caffeine and lactose containing dairy products should be temporarily avoided since they can aggravate diarrhea. Drink plenty of water clear juices clear broths or an electrolyte rich sports drink.

If there is no nausea and vomiting solid foods should be continued. If you feel like eating stick to bland foods that are low in fat and fiber like bananas rice applesauce and toast. To manage a mild bout of diarrhea you will need to replenish fluids and electrolytes salts lost. Adults can take an over the counter medicine such as bismuth subsalicylate or loperamide which you can get as liquids or tablets.

RELATED ARTICLE :

• how do you say goat in spanish
• how do you say headphones in spanish
• how do you say grandma in russian

One of the most important tactics with diarrhea is making hydration a priority points out rachel franklin md medical director ou physicians family medicine in oklahoma.