How Do You Butterfly A Chicken Breast

Butterflying a chicken is a great technique for grilling or oven roasting as it will cook faster and more evenly.

Grab your poultry shears and start cutting out the backbone. Then dredge the cutlet in the breadcrumbs with the first dry hand pressing down lightly. Stop about a half inch from the opposite side. Pull it out and hold it vertically so the excess runs off.

Place the whole chicken on a cutting board breasts side down legs facing you. Open the chicken breast up like a book or the wings of a butterfly. Flip the chicken so its back is up. Three step guide to butterflying chicken breasts step one.

Chicken breasts are lean affordable and oh so versatile but their uneven shape presents an eternal problem for cooks. Begin by patting your chicken dry. Butterflying that is splitting the chicken breast horizontally and opening it like a book allows you to then easily pound the meat to an even thickness. Be careful that you re holding the knife blade level so that you don t accidentally cut up and into your own palm.

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Remove the backbone to butterfly you ll need to remove the backbone. You should now have 2 pieces from one breast. Then place your hand on top of the boneless skinless chicken breast slice horizontally into the chicken dividing it half. To butterfly a chicken breast first start with a sharp knife.

Hold the chicken tail with one hand and cut with shears on one side of the backbone all the way to the neck. Lift it up and gently shake off the excess. Submerge the chicken in egg next using your other hand. Stop about a half inch from the opposite side.

Dredge the breast in flour pressing down lightly with one hand to ensure complete coverage. When done you should be able to open up the chicken like a book so it lies flat. To butterfly a chicken breast first start with a sharp knife. Cut the chicken horizontally while continuing to press down on the breast with your non dominant hand.

How to butterfly a chicken breast. How do you cook butterfly chicken breast. Put your chicken breast on a chopping board and with your hand flat on top of it use a sharp knife to slice into one side of the breast starting at the thicker end and ending at the thin point. Then place your hand on top of the boneless skinless chicken breast slice horizontally into the chicken dividing it half.