How Does Matt Stonie Stay In Shape

Weighing in at a svelte 120 pounds is no easy feat especially when your job requires you to eat so many calories.

Meanwhile matt stonie claims to work really hard to stay in shape. During the major league eating season matt stonie consumes six protein shakes a day accompanied by fruit or nuts. Why competitive eaters like matt stonie are so skinny and don t gain weight. 345 dumplings in 10 minutes.

If you try to compete without getting in shape you likely won t perform well and you re body will let you know you weren t prepared with bouts of nausea cramps and vomiting. Here s a look at the offseason diet of matt stonie currently the best competitive eater in the world. It really just comes down to diet and watching what you re eating after a contest matt continued. How does stonie stay in shape.

Matt stonie like other competitive eaters must prepare his body to cope with the rigors of an eating contest. A pound of fat contains about 3500 calories so he would gain 6 pounds just from that one meal if he kept doing it. Michelle does gain some weight during competition season typically fluctuating between 108 and 118 pounds it s competition season now which would explain why she s currently at 115. Matt stonie is a competitive eater by trade with a stunning list of accomplishments under his um belt.

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By luke darb y. But he exercises which burns calories and he probably diets eats less for a while after that. Erik hides with clever little edits that he s not eating the food. In the winter offseason months he eats a regular diet.

Matt stonie ate 22 000 calories in one sitting at a pumpkin pie eating contest. Surprisingly if you are very observant in life you will discover that most things are similar but might be shaped differently. They re for entertainment but the value of that entertainment goes down if he admits it s fake. He works out five days per week and eats two large meals as weekly training.

And he s also got his youtube channel to stay in eating shape. Another yter made a video basically calling out erik for faking his l. When you eat 20 pounds of food in one go it can take quite a toll on the body so matt stonie works hard to stay in shape.