How Do You Walk With A Cane

Move your cane forward at the same time as you step.

Hold your cane in the hand that s opposite the side that needs support. Position the cane slightly to the side and about 2 inches forward. Hold the cane firmly next to the place the cane slightly ahead for a step. Hold your cane on the side opposite to it.

If you use a four pronged cane be sure that all four legs of. Use the cane in the opposite hand as your bad knee basically the bottom line is this is that when you re using a cane whether it s a standard or some call it a straight cane or if its a quad cane or something like that you ll want to use it in the opposite hand of your bad knee leg. Step up with your good leg and then follow with your injured leg and the cane. Keep in mind your arm should stay to your side during this time.

Make sure your walking stick is in the opposite hand as your injured leg as always. Couple walking he using a cane using the cane to support your weight step with your good foot in a forward direction up to beside the cane. Ensure that each time you place the cane tip on the floor that it is solidly on the surface and is at a 90 degree angle to the floor. To walk up stairs with a cane put your hand on the banister if available and place your cane in the other hand.

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To set your cane to the correct height try to level the top of the cane to your wrist. In short to use a cane properly you should first hold the cane on the side of your good leg the opposite leg to the one that needs support.