How Do You Treat A Pinched Nerve

While treating a pinched nerve it is also important not to overuse the.

If the pinched nerve is around your neck gently rotate it in a circular motion both counterclockwise and clockwise. Symptoms of pinched nerves. With persistent cervical radiculopathy despite adequate conservative therapies treatment options include. The treatment of a pinched nerve usually involves cervical traction for two to six weeks.

In more severe cases it may be necessary to remove material that s pressing on a nerve such as. You may need one or more types of treatment to shrink swollen tissue around the nerve. Steroidal injections to decrease swelling in the area of the offending nerve s not to mention the nerves themselves. By stretching blood flow will increase and your stiff muscles will relax.

Physical therapy may also help to reduce the resulting muscle spasm. Non surgical treatments for a pinched nerve. In many cases resting the affected area and getting extra sleep is enough to allow the pinched nerve to heal on its own. Epidural nerve block a steroid is injected into a space near the spine and spreads out over the affected nerve root calming it down 1.

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A pinched nerve is often accompanied by swelling and swelling can compress the nerve even further. This movement will stretch out any irritated muscles. You can use heat to relax the muscles that might be tight around a pinched nerve. If symptoms do not go away or the pain continues in your arms or your hands surgery may be required.

Your doctor will ask you to stop any activities that cause or aggravate the compression. You can find heating pads in various sizes at a. Depending on the location and severity of your impingement your doctor can help guide you in determining how to treat a pinched nerve and advise you on how to avoid them in the future. The most frequently recommended treatment for pinched nerve is rest for the affected area.

To relieve pain caused by a pinched nerve it may do you well to alter your posture while standing or sitting. Do some gentle stretches and gain relief from your pinched nerve. To help reduce swelling and increase circulation rotate between periods of using ice and heat on the area of the pinched nerve which is a method called hydrotherapy.