How Do You Get Rid Of Bruises

Eating a healthful balanced diet that includes the following foods may help prevent or heal bruises.

You are therefore advised to use this by gargling it in your mouth for around 30 seconds. That can reduce the size of your bruise which may allow it to heal faster. To get rid of a bruise quickly massage the area with your fingers a toothbrush or other tool to increase blood flow to the area. After the first 24 hours or so applying moist heat can help get rid of a bruise.

Apply moist heat after 24 hours. You can apply the cream to your bruise a few times a day. When you re healing a bruise avoid using aspirin alcohol or other blood thinners as they can increase bleeding. For an herbal treatment you can apply a witch hazel herbal compress to the area.

Other foods can help keep the body s skin and tissues strong and pliable. Use a reusable heat pack or a warm washcloth rather than something like an electric blanket as wet heat is better for injuries than dry heat. You can also make a compress using dried comfrey leaves. Put ice on your bruise right after you get injured.

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Additionally when you have gum bruises use of fluoride rinses will help you recover faster from the infection. Has been shown to have healing powers that can be used to treat bruises. The cold temperature from an ice pack makes the blood in that area. This can be a.

Mouth wash is an often used home remedy that helps you get rid of bruises inside your mouth or lips as well as preventing bad breath.