How Do You Fix A Broken Rib

Camila Farah

If you ve broken a rib or several one of the best things you can do is simply rest. While the treatment of broken fractured and bruised ribs is the same more caution should be taken with broken ribs as the potential for severe complications are greater 1. Strong pain in your chest area particularly when you breathe in.

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Pin By Casey Miller On How To Bruised Ribs Ribs Broken Ribs

Take pain medicine like acetaminophen or ibuprofen.

A rib broken into pieces can pierce blood vessels and major internal organs such as an aorta or lungs liver spleen or kidneys. If you break a rib because of repetitive stress over time you ll likely see your primary care provider. Your chest will hurt more when you take a deep breath. Most broken ribs take about 6 weeks to heal.

But if you break a lower rib the broken ends can cause serious damage to your spleen liver or a kidney. If there is no danger of displacement part of the bone moving and damaging surrounding body tissues or organs the primary concern in treating a broken rib is to manage your pain if you find it too painful to breathe or cough you are at risk of developing pneumonia. While you re on the mend. Get medical attention if you suspect your ribs are broken 1.

What you can do. Unlike a broken toe or arm a broken rib can be hard to see. If you touch the spot where your rib is broken it will hurt more. Check if you have a bruised or broken rib.

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The pain will get worse if you twist your body. Put ice on the area to ease pain. Here s some information to help you get ready for your appointment. Because many broken ribs are caused by motor vehicle accidents you may find out you have a broken rib in a hospital s emergency department.

Swelling or tenderness around the affected ribs. Broken or bruised ribs are usually caused by a fall a blow to the chest or severe coughing. Apply an ice pack frozen gel pack or bag of peas from the freezer onto your rib injury for about 20 minutes every hour you are awake for the first two days then reduce it to 10 20 minutes three times daily as needed to reduce pain and swelling. This will not only reduce some of the pain but also help your body navigate the healing process.

Most broken ribs heal in about six weeks and don t require surgery. The bottom two ribs rarely fracture because they have more flexibility than do the upper and middle ribs which are anchored to the breastbone. The following measures may help you prevent a broken rib. Ice causes blood vessels to constrict which reduces inflammation and it helps to numb the surrounding nerves.

If you think you may have a broken rib it s best to visit a doctor so they can perform imaging tests to check for any broken bones. Bruised or broken ribs can be very painful but usually heal by themselves. Put ice over the fractured rib.