How Do I Get Rid Of Gout

No studies yet support any benefit from bananas for gout.

Home remedies for gout include. Cut out fizzy drinks. During a gout attack immersing the inflamed joint under cold water for about 15 to 20 minutes will provide the sufferer with some welcome relief. Talk with your doctor about constructing a healthy weight loss plan that involves limiting foods high in purine.

Losing weight can help keep gout in check and move you closer toward getting rid of it for good. It should be constructed around the following foods in addition to plenty of exercise. Diet tips that can help with how to treat gout. One of the first things to do is eliminate certain foods and beverages from your diet to beat gout.

Whether sweet or sour cherries come in handy if you want to get rid of gout. Wrap ice in a thin towel and apply it to the joint for up to 20 minutes. Some people recommend a bath of epsom salts to prevent gout attacks. Take a glass of water and add to it 2 tablespoons of raw apple cider vinegar 1 tablespoon of pure raw honey and juice of 1 fresh lemon mix it well and drink.

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Another way to use lemon juice to treat gout is to squeeze the juice of a lemon into a glass of water and drink it at least thrice a day. Eat one banana per day for benefit. A good way to relieve gout swelling is by consuming enough water to flush excess uric acid from the body. Home remedies for asthma.

If your pain isn t too bad try cold packs or compresses on the joint to lower inflammation and soothe the ache. Uric acid build up is a contributing factor of swelling and inflammation you can also apply ice at 20 minute intervals throughout the day directly to the swollen area to reduce the pain and swelling caused by gout. Ice do not apply the ice directly on the inflamed area as it may harm the skin. Being overweight eating fatty foods and consuming too much alcohol are established triggers of flares of gout.

Changing your diet and lifestyle may be the easy solution to beating gout. Drinking plenty of water a person with gout can reduce swelling by drinking plenty of water. Now here are my top six all natural gout remedies to get rid of gout for good. And although losing weight and avoiding certain foods may not be the magic answer to how to get rid of gout it may help to reduce the likelihood of a future attack.