How Can I Learn To Love Myself

Here are just 15 self love tips you can try today to discover how to love yourself and own your confidence.

Learn about the inner. If you re trying to learn to love yourself build self compassion by writing yourself a kind letter in an understanding tone from the perspective of someone who loves you unconditionally. There are three better ways to learn to love yourself. Focus on self love by making and keeping a list of things you like about yourself or asking family and friends to come up with things you re good at.

Have fun by yourself. 1 write it out. To love yourself you need time away from noise and distraction. Start a gratitude journal an instagram channel a blog or just spend 3 minutes each day thinking of all the things you are grateful for your body your life your friends your country m ms how great that old pan has lasted you how that person on the bus let you off first.

Sit quietly in a room or lay down on your bed with your eyes closed and just breathe in and out appreciating the solitude of the moment. Journaling is one of the best ways to get to know yourself in an intimate way. That is the key to happiness. It s always good to have a few days set by for yourself that is just for you to do something fun.